Olive Oil
We will be bringing you Olive Oil to you in a very easy and productive way.
OLIVE OIL AND THE MEDITERRANEAN DIET
Olive oil is an integral part of the "Mediterranean diet" which is associated with sensible tasty portions and slower, more enjoyable eating. People who eat a "Mediterranean diet" have been shown to have a remarkable variety of health benefits. The olive oil in the Mediterranean diet can quickly satisfy hunger and lead to fewer total calories ingested at mealtime. It is unclear if any single component of this diet is responsible for these health benefits or if it is a combination of olive oil and a diet high in vegetables, fruit and fish.
Extra virgin olive oil is one of the few oils that can be eaten without chemical processing. (Nearly every other vegetable oil has been detoxified and refined with steam and solvents). Fresh pressed olive oil can be eaten immediately and retains the natural flavors, vitamins, minerals, antioxidants, and other healthy products of the ripe olive fruit.
Most doctors advocate lowering total fat and calories in your diet, and substituting butter, margarine and tropical oils with healthy fats like olive oil.
Extra virgin, virgin, light, pomace, filtered, cold pressed, stone milled, organic, …. The list goes on and on. If you are confused about which olive oil to buy, you are not alone. At the Olive Oil Source, we think that there are a few keys to choosing the right olive oil: first is knowing the types of olive oil available, the second is considering what you will use it for.
This great Olive Oil is sold in wholesale only.